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    Getting to know yourself
    Advice

    Getting to know yourself

    One of my earliest blog posts was titled "Am I doing it right?" This question comes up time and time again in coaching conversations....
    3 Effective Tools for Getting Sh*t Done
    Advice

    3 Effective Tools for Getting Sh*t Done

    Have an ever growing to-do list? Even worse, have a list of 1/2 completed items so it feels like you've accomplished nothing? I feel you....
    How Changing One Word Increases Your Level of Success
    Advice

    How Changing One Word Increases Your Level of Success

    Dr. Andrew Newberg, a neuroscientist, confirms that “a single word has the power to influence the expression of genes that regulate...
    5 Tips for Maintaining Confidence in your Job Search
    Advice

    5 Tips for Maintaining Confidence in your Job Search

    Looking for a job is hard. Looking for a job that is fulfilling and purposeful is even harder. Add on the stress of unemployment or a...
    How and Why To Set Clear Expectations
    Advice

    How and Why To Set Clear Expectations

    The other day, my toddlers asked me if they could help me with chores. Yes! The answer is always yes to this question! I was restocking...
    Taking Control of our Uncertainty
    Experiences

    Taking Control of our Uncertainty

    We've made it two weeks. Two weeks of COVID-19 quarantine with two small toddlers and two meeting-heavy careers that are not slowing...
    My Thoughts on Dare to Lead by Brené Brown
    Advice

    My Thoughts on Dare to Lead by Brené Brown

    Yesterday, my darling daughters fell asleep in the car. So I sat in a parking lot for an hour and finished listening to Dare to Lead by...
    The Role Every Company Needs
    Advice

    The Role Every Company Needs

    According to Gallup, 87% of employees are disengaged with their work. Combine that with the fact that the average employee has less than...
    Ditch Your Story
    Advice

    Ditch Your Story

    Ask anyone who knows me and they will agree that I seek personal connection wherever I can. Not surprising, when I attended a seminar led...
    Fast is not always Right.
    Advice

    Fast is not always Right.

    A critical piece of information when setting goals at the beginning of a project is understanding the expectation of timeline. Over the...
    Two Eyes, Two Ears and One Mouth...for a reason.
    Recommendations

    Two Eyes, Two Ears and One Mouth...for a reason.

    Growing up, we had a lake house about 15 miles from our home where we would spend the entire summer. It wasn't uncommon on any given day...
    Effective, Efficient and Engaged
    Advice

    Effective, Efficient and Engaged

    There was a time in my life where I touted the fact that I was a great multi-tasker. After all, if you weren’t doing at least two things...
    The Tunnel of Darkness
    Recommendations

    The Tunnel of Darkness

    I mentioned this topic in my inaugural post and I am excited to finally talk about it: the tunnel of darkness. It sounds terrible and in...
    Am I doing it right?
    Advice

    Am I doing it right?

    Am I doing it right? If anyone has the answer to this question in any facet of life, raise your hand. I ask it of myself all the time. ...

    What people are saying about my work...

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    Latia
    Director of Communications

    You’ve made such a difference in my life. I feel grounded in my values each day and have really mastered *being choosy* and saying “no” to the things that don’t fit my life for now. Because of you, I know I am the trailblazer that inspires hope, joy, and optimism and opens up doors of opportunity so that people can eliminate barriers to live a better life. You are empowering and the work we did together brought me more balance in my life!

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