One of my earliest blog posts was titled "Am I doing it right?" This question comes up time and time again in coaching conversations....

Have an ever growing to-do list? Even worse, have a list of 1/2 completed items so it feels like you've accomplished nothing? I feel you....

Dr. Andrew Newberg, a neuroscientist, confirms that “a single word has the power to influence the expression of genes that regulate...

Looking for a job is hard. Looking for a job that is fulfilling and purposeful is even harder. Add on the stress of unemployment or a...

The other day, my toddlers asked me if they could help me with chores. Yes! The answer is always yes to this question! I was restocking...

We've made it two weeks. Two weeks of COVID-19 quarantine with two small toddlers and two meeting-heavy careers that are not slowing...

Yesterday, my darling daughters fell asleep in the car. So I sat in a parking lot for an hour and finished listening to Dare to Lead by...

According to Gallup, 87% of employees are disengaged with their work. Combine that with the fact that the average employee has less than...

Ask anyone who knows me and they will agree that I seek personal connection wherever I can. Not surprising, when I attended a seminar led...

A critical piece of information when setting goals at the beginning of a project is understanding the expectation of timeline. Over the...

Growing up, we had a lake house about 15 miles from our home where we would spend the entire summer. It wasn't uncommon on any given day...

There was a time in my life where I touted the fact that I was a great multi-tasker. After all, if you weren’t doing at least two things...

I mentioned this topic in my inaugural post and I am excited to finally talk about it: the tunnel of darkness. It sounds terrible and in...

Am I doing it right? If anyone has the answer to this question in any facet of life, raise your hand. I ask it of myself all the time. ...